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Island Brunch Bowl

SERVINGS

4 People

COOK TIME

30 mins

AUTHOR

Mob

🔥 Nutritionper serving

384

Calories

Protein

8g

Carbs

34g

Fat

23g

Sat. Fat

14g

Fibre

8g

Sugars

11g

Sodium

162mg

Vegan Veggie Dairy-Free Nut-Free Pescatarian Shellfish-Free Egg-Free Breakfast Brunch Lunch Healthy High Fibre Adventurous Gut-Friendly Good To Freeze Good To Store Good to Reheat Caribbean Jamaican Jamaican-Inspired Veggie Dishes Healthy

Island Brunch Bowl

SCALE RECIPEAdjust quantities

4 Servings

Ground Nutmeg

1 tsp

Paprika

1 tsp

Dried Basil

1 tsp

Dried Parsley

1 tsp

Chilli Powder

1 tsp

Ground Cumin

1 tsp

Ackee

1 x 540g Can

Onion

3

Spring Onion

3

Yellow Bell Pepper

2

Garlic

2 Clove

Tomato

2

Cherry Tomatoes

6

Callaloo

1 x 540g Can

Chickpeas

1 x 400g Can

Coconut Milk

2 x 400ml Can

Scotch Bonnet Chilli

2

Plantain

1

Curry Powder

1 tsp

Ground Turmeric

1 tsp

Fresh Thyme

50 g

Fresh Coriander

50 g

Red Chilli

1

Vegetable Oil

Salt

Black Pepper