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Jerk Lentils and Roti

SERVINGS

4 People

COOK TIME

N/A

AUTHOR

Mob

🔥 Nutritionper serving

232

Calories

Protein

9g

Carbs

44g

Fat

2g

Fibre

6g

Sugars

6g

Sodium

384mg

Vegan Veggie Dairy-Free Nut-Free Pescatarian Egg-Free Dinner High Fibre Adventurous Gut-Friendly Good To Freeze Good To Store Good to Reheat Jamaican Lentils

Jerk Lentils and Roti

SCALE RECIPEAdjust quantities

4 Servings

Garlic

4 Clove

Ginger

1/4 in

Red Onion

1

Scotch Bonnet Chilli

1

All Spice

1/2 tbsp

Smoked Paprika

1 tsp

Ground Cumin

1 tsp

Ground Coriander

1 tsp

Vegetable Stock Powder

1 1/2 tbsp

Thyme

2 Sprig

Chopped Tomatoes

400 g

Brown Sugar

1 tbsp

Cooked Lentil

235 g

Chapati Flour

200 g

Water

130 ml