Details
SERVINGS
4 People
TIME
AUTHOR
Mob
π₯ Nutrition per serving
232
Calories
Protein
9gFat
2gCarbs
44gFibre
6gSugars
6gSodium
384mgVeganVeggieDairy-FreeNut-FreePescatarianEgg-FreeDinnerHigh FibreAdventurousGut-FriendlyGood To FreezeGood To StoreGood to ReheatJamaicanLentils
Jerk Lentils and Roti
Ingredients
4 Servings
Garlic4 Clove
Ginger1/4 in
Red Onion1
Scotch Bonnet Chilli1
All Spice1/2 tbsp
Smoked Paprika1 tsp
Ground Cumin1 tsp
Ground Coriander1 tsp
Vegetable Stock Powder1 1/2 tbsp
Thyme2 Sprig
Chopped Tomatoes400 g
Brown Sugar1 tbsp
Cooked Lentil235 g
Chapati Flour200 g
Water130 ml
