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Keftedes with Herbed Rice, Tzatziki & Tomato Salad

SERVINGS

4 People

COOK TIME

30 mins

AUTHOR

Ayala Daly

🔥 Nutritionper serving

670

Calories

Protein

28g

Carbs

75g

Fat

29g

Sat. Fat

7g

Fibre

5g

Sugars

8g

Sodium

570mg

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Keftedes with Herbed Rice, Tzatziki & Tomato Salad

SCALE RECIPEAdjust quantities

4 Servings

Beef Mince

500 g

Onion

1

Garlic

1 Clove

Stale Bread

2 Slice

Egg

1

Fresh Mint

5 g

Dried Oregano

1 tsp

Ground Cumin

1/2 tsp

Red Wine Vinegar

10 ml

Plain Flour

Olive Oil

Salt

Black Pepper

Short Grain Rice

300 g

Spring Onion

2

Fresh Mint

5 g

Fresh Dill

5 g

Lemon

1

Olive Oil

Salt

Cucumber

200 g

Greek Yoghurt

200 g

Garlic

2 Clove

Fresh Mint

30 g

Lemon

1/2

Salt

Tomato

4

Kalamata Olives

40 g

Capers

1 tbsp

Olive Oil

Dried Oregano

Salt