RECIPES

Keshia's Jerk Chicken

Details

SERVINGS

4 People

TIME

AUTHOR

Mob

🔥 Nutrition per serving

522

Calories

Protein
33g
Fat
30g
Carbs
27g
Sat. Fat
6g
Fibre
3g
Sugars
22g
Sodium
1282mg
Dairy-FreeNut-FreeBudgetAdventurous30 Plus ProteinGood To FreezeGood To StoreGood to ReheatCaribbeanChickenHigh Protein DinnersHigh-ProteinFakeawayComfort

Keshia's Jerk Chicken

Ingredients

4 Servings
Water1000 ml
Caster Sugar40 g
Salt20 g
Chicken Leg4
Ginger40 g
Scotch Bonnet Chilli45 g
Spring Onion3
Onion2
Garlic1 Bulb
Thyme2 tsp
Ground All Spice2 tsp
Cinnamon2 tsp
Nutmeg2 tsp
Lime2
Soy Sauce150 ml
Brown Sugar45 g
Vegetable Oil60 ml
Coleslaw
Hard Dough Bread
Salt