RECIPES

Kibbeh (Spiced Bulgur & Beef Croquettes)

Details

SERVINGS

4 People

TIME

20

AUTHOR

Chloe René

🔥 Nutrition per serving

393

Calories

Protein
20g
Fat
18g
Carbs
37g
Sat. Fat
4g
Fibre
4g
Sugars
6g
Sodium
273mg
Dairy-FreeShellfish-FreeEgg-FreeHigh FibreAdventurousGood To FreezeGood To StoreGood to ReheatMiddle-Eastern InspiredBeef

Kibbeh (Spiced Bulgur & Beef Croquettes)

Ingredients

4 Servings
Beef Mince250 g
Pomegranate Molasses2 tbsp
Onion1
Toasted Pine Nuts20 g
Lebanese 7-Spice1 tbsp
Bulgur Wheat200 g
Lebanese 7-Spice1 1/2 tsp
Cumin Seeds1 tsp
Coriander Seed1 tsp
Beef Mince250 g
Onion1
Sunflower Oil
Salt
Black Pepper