Details
SERVINGS
4 People
TIME
20
AUTHOR
Chloe René
🔥 Nutrition per serving
393
Calories
Protein
20gFat
18gCarbs
37gSat. Fat
4gFibre
4gSugars
6gSodium
273mgDairy-FreeShellfish-FreeEgg-FreeHigh FibreAdventurousGood To FreezeGood To StoreGood to ReheatMiddle-Eastern InspiredBeef
Kibbeh (Spiced Bulgur & Beef Croquettes)
Ingredients
4 Servings
Beef Mince250 g
Pomegranate Molasses2 tbsp
Onion1
Toasted Pine Nuts20 g
Lebanese 7-Spice1 tbsp
Bulgur Wheat200 g
Lebanese 7-Spice1 1/2 tsp
Cumin Seeds1 tsp
Coriander Seed1 tsp
Beef Mince250 g
Onion1
Sunflower Oil
Salt
Black Pepper
