RECIPES

Lamb Stew With Pearl Barley & Butternut Squash

Details

SERVINGS

6 People

TIME

190

AUTHOR

Elena Silcock

🔥 Nutrition per serving

388

Calories

Protein
32g
Fat
16g
Carbs
25g
Sat. Fat
6g
Fibre
4g
Sugars
5g
Sodium
464mg
Nut-FreeShellfish-FreeEgg-FreeDinnerHigh-ProteinBatchFreezer FriendlyFamily-FriendlyHigh FibreAdventurous30 Plus ProteinGood To FreezeGood To StoreGood to ReheatBritish-InspiredLambOne Pot RecipesDinner PartyComfort

Lamb Stew With Pearl Barley & Butternut Squash

Ingredients

6 Servings
Lamb Shoulder1000 g
Red Onion2
Garlic Clove2
Tomato Purée1 tbsp
Ground Cumin1 tsp
Ground Cinnamon1/2 tsp
Red Wine125 ml
Chicken Stock1000 ml
Butternut Squash1/2
Pearl Barley200 g
Lemon1
Yoghurt
Mint