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Lamb Stew With Pearl Barley & Butternut Squash

SERVINGS

6 People

COOK TIME

190 mins

AUTHOR

Elena Silcock

🔥 Nutritionper serving

388

Calories

Protein

32g

Carbs

25g

Fat

16g

Sat. Fat

6g

Fibre

4g

Sugars

5g

Sodium

464mg

Nut-Free Shellfish-Free Egg-Free Dinner High-Protein Batch Freezer Friendly Family-Friendly High Fibre Adventurous 30 Plus Protein Good To Freeze Good To Store Good to Reheat British-Inspired Lamb One Pot Recipes Dinner Party Comfort

Lamb Stew With Pearl Barley & Butternut Squash

SCALE RECIPEAdjust quantities

6 Servings

Lamb Shoulder

1000 g

Red Onion

2

Garlic Clove

2

Tomato Purée

1 tbsp

Ground Cumin

1 tsp

Ground Cinnamon

1/2 tsp

Red Wine

125 ml

Chicken Stock

1000 ml

Butternut Squash

1/2

Pearl Barley

200 g

Lemon

1

Yoghurt

Mint