Details
SERVINGS
4 People
TIME
15
AUTHOR
Finn Tonry
🔥 Nutrition per serving
601
Calories
Protein
32gFat
23gCarbs
65gSat. Fat
5gFibre
3gSugars
10gSodium
1862mgLunchEasyBudgetHealthyHigh-ProteinPacked Lunch30 Plus ProteinGood To FreezeGood To StoreGood to ReheatThai-InspiredMinceMeal-Prep
Chicken & Basil Stir Fry
Ingredients
4 Servings
Shallot2
Red Bird's Eye Chilli1
Garlic5 Clove
Vegetable Oil30 ml
Chicken Mince500 g
Tenderstem Broccoli200 g
Water100 ml
Fresh Thai Basil20 g
Cooked Jasmine Rice500 g
Eggs4
Lime
Oyster Sauce3 tbsp
Dark Soy Sauce3 tbsp
Fish Sauce3 tbsp
Caster Sugar2 tbsp