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Chicken & Basil Stir Fry

SERVINGS

4 People

COOK TIME

15 mins

AUTHOR

Finn Tonry

🔥 Nutritionper serving

601

Calories

Protein

32g

Carbs

65g

Fat

23g

Sat. Fat

5g

Fibre

3g

Sugars

10g

Sodium

1862mg

Lunch Easy Budget Healthy High-Protein Packed Lunch 30 Plus Protein Good To Freeze Good To Store Good to Reheat Thai-Inspired Mince Meal-Prep

Chicken & Basil Stir Fry

SCALE RECIPEAdjust quantities

4 Servings

Shallot

2

Red Bird's Eye Chilli

1

Garlic

5 Clove

Vegetable Oil

30 ml

Chicken Mince

500 g

Tenderstem Broccoli

200 g

Water

100 ml

Fresh Thai Basil

20 g

Cooked Jasmine Rice

500 g

Eggs

4

Lime

Oyster Sauce

3 tbsp

Dark Soy Sauce

3 tbsp

Fish Sauce

3 tbsp

Caster Sugar

2 tbsp