Details
SERVINGS
4 People
TIME
30
AUTHOR
Kitty Coles
🔥 Nutrition per serving
573
Calories
Protein
33gFat
29gCarbs
44gSat. Fat
11gFibre
3gSugars
5gSodium
670mgNut-FreeShellfish-FreeDinnerEasy30 Plus ProteinGood To FreezeGood To StoreGood to ReheatItalianItalian-InspiredBeef
Meatballs Aglio e Olio
Ingredients
4 Servings
Beef Mince500 g
Salt1 tsp
Fresh Breadcrumbs75 g
Milk75 g
Garlic Clove4
Egg1
Fresh Parsley15 g
Dried Oregano1 tsp
Fennel Seed1 tsp
Cherry Tomatoes200 g
Capers2 tbsp
Chilli Flakes
Water75 ml
Lemon1
Olive Oil
Instant Polenta200 g
Parmesan30 g
Salted Butter30 g
Salt
Black Pepper