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Minced Beef & Broccoli Stir Fry

SERVINGS

2 People

COOK TIME

10 mins

AUTHOR

Finn Tonry

πŸ”₯ Nutritionper serving

545

Calories

Protein
45g
Carbs
27g
Fat
27g
Sat. Fat
6g
Fibre
5g
Sugars
13g
Sodium
1460mg
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Minced Beef & Broccoli Stir Fry

SCALE RECIPEAdjust quantities
2 Servings
5% Fat Beef Mince
250 g
Vegetable Oil
1 tbsp
Fresh Ginger
1 tsp
Garlic
3 Clove
Broccoli
1
Water
3 tbsp
Sesame Oil
1 tbsp
Sesame Seeds
2 tsp
Chicken Stock
75 ml
Light Soy Sauce
2 tbsp
Dark Soy Sauce
1 tbsp
Oyster Sauce
1 tbsp
Sugar
1 tbsp
Ground White Pepper
1/4 tsp
Cornflour
1 tbsp
Spring Onion
2