Details
SERVINGS
4 People
TIME
35
AUTHOR
Alfie Steiner
🔥 Nutrition per serving
287
Calories
Protein
10gFat
5gCarbs
48gSat. Fat
1gFibre
7gSugars
6gSodium
563mgVeganVeggieDairy-FreePescatarianEgg-FreeDinnerEasyBudgetHealthyFreezer FriendlyFamily-FriendlyHigh FibreAccessible MethodAccessible IngredientGut-FriendlyGood To FreezeGood To StoreGood to ReheatItalianPastaSoupsLow FatHealthyComfortAutumnWinter
"Heal Me" Minestrone Soup
Ingredients
4 Servings
Red Onion1
Carrot1
Celery1 Stick
Potato1
Garlic Clove5
Tomato Purée2 tbsp
Dried Oregano1 tbsp
Smoked Paprika1 tbsp
Chilli Flakes1 tsp
Cooked Butter Beans1 x 400g Can
Chopped Tomatoes1 x 400g Can
Vegetable Stock1000 ml
White Wine125 ml
Pasta150 g
Basil25 g
Spinach50 g
Nutritional Yeast
Olive Oil
Salt
Black Pepper