RECIPES

Caponata Parmigiana

Details

SERVINGS

4 People

TIME

AUTHOR

Ben Lebus

🔥 Nutrition per serving

384

Calories

Protein
23g
Fat
23g
Carbs
22g
Sat. Fat
11g
Fibre
6g
Sugars
13g
Sodium
859mg
VeggieNut-FreePescatarianShellfish-FreeEgg-FreeDinnerParty FoodFreezer FriendlyHigh FibreAccessible IngredientAdventurousGood To FreezeGood To StoreGood to ReheatItalianBakesVeggie DishesDinner Party

Caponata Parmigiana

Ingredients

4 Servings
Aubergine3
Capers2 tbsp
Kalamata Olives2 tbsp
Red Onion1
Parsley1 Bunch
Mozzarella450 g
Parmesan70 g
Plain Flour3 tbsp
Red Wine Vinegar4 tbsp
Tomato1200 g