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Spiced Fish with Mango Salsa

SERVINGS

4 People

COOK TIME

N/A

AUTHOR

Ben Lebus

🔥 Nutritionper serving

370

Calories

Protein

23g

Carbs

54g

Fat

7g

Sat. Fat

1g

Fibre

6g

Sugars

15g

Sodium

393mg

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Spiced Fish with Mango Salsa

SCALE RECIPEAdjust quantities

4 Servings

Cooked Rice

2 Pouch

Cod

500 g

Onion

2

Spring Onion

2

Bell Pepper

2

Lime

1

Mango

150 g

Scotch Bonnet Chilli

2

Cherry Tomatoes

800 g

Vegetable Stock

500 ml

Cinnamon

1 tsp

Thyme

1 Bunch

Coriander

1 Bunch

Ground All Spice

2 tsp

Salt

Black Pepper

Olive Oil