Details
SERVINGS
4 People
TIME
50
AUTHOR
Adam Bush
🔥 Nutrition per serving
357
Calories
Protein
27gFat
15gCarbs
27gSat. Fat
4gFibre
8gSugars
6gSodium
823mgDinnerHealthyHigh-ProteinLow CarbLow CalorieHigh FibreAdventurousGood To FreezeGood To StoreGood to ReheatItalian-InspiredFishBeansOne Pot RecipesDinner PartyHealthySummerSpring
Monkfish with 'Nduja & Tomato Butter Beans
Ingredients
4 Servings
Monkfish400 g
Sweet Smoked Paprika2 tsp
Fennel1 Bulb
Garlic Clove4
Nduja80 g
Fennel Seed1 tbsp
White Wine150 ml
Chopped Tomatoes2 x 400g Can
Drained Cooked Butter Beans480 g
Fresh Rocket90 g
Sherry Vinegar1 tbsp
Extra Virgin Olive Oil
Salt
Black Pepper