RECIPES

Morning Milk Tea Chia Pudding

Details

SERVINGS

7 People

TIME

10

AUTHOR

Chloe RenΓ©

πŸ”₯ Nutrition per serving

441

Calories

Protein
10g
Fat
27g
Carbs
36g
Sat. Fat
4g
Fibre
7g
Sugars
11g
Sodium
97mg
VeggiePescatarianBreakfastBrunchEasyHealthyBatchMake-Ahead BreakfastsHigh FibreAccessible MethodGut-FriendlyGood To StoreAsian-InspiredPorridgeBrunchHealthyMeal-PrepBreakfast

Morning Milk Tea Chia Pudding

Ingredients

7 Servings
English Breakfast Teabag6
Water400 ml
Milk480 ml
Chia Seed100 g
Rolled Oat250 g
Hemp Seeds50 g
Sea Salt1/4 tsp
Maple Syrup
Greek Yoghurt
Pecans60 g
Olive Oil6 tbsp
Sunflower Seeds45 g
Flaked Almond40 g
Ground Cinnamon2 tsp
Maple Syrup125 ml
Sea Salt1/4 tsp