SERVINGS
7 People
COOK TIME
10 mins
AUTHOR
π₯ Nutritionper serving
441
Calories
Protein
10gCarbs
36gFat
27gSat. Fat
4gFibre
7gSugars
11gSodium
97mgMorning Milk Tea Chia Pudding
SCALE RECIPEAdjust quantities
English Breakfast Teabag
6 Water
400 mlMilk
480 mlChia Seed
100 gRolled Oat
250 gHemp Seeds
50 gSea Salt
1/4 tspMaple Syrup
Greek Yoghurt
Pecans
60 gOlive Oil
6 tbspSunflower Seeds
45 gFlaked Almond
40 gGround Cinnamon
2 tspMaple Syrup
125 mlSea Salt
1/4 tsp