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Muhammara With Leeks And Grains

SERVINGS

2 People

COOK TIME

20 mins

AUTHOR

Christina Soteriou

🔥 Nutritionper serving

627

Calories

Protein

18g

Carbs

66g

Fat

32g

Sat. Fat

4g

Fibre

15g

Sugars

16g

Sodium

307mg

Vegan Veggie Dairy-Free Pescatarian Egg-Free Lunch Dinner Budget High Fibre Adventurous Gut-Friendly Good To Freeze Good To Store Good to Reheat Middle-Eastern Inspired Healthy Comfort

Muhammara With Leeks And Grains

SCALE RECIPEAdjust quantities

2 Servings

Bell Pepper

5

Leek

2

Spelt

200 g

Drained Cooked Chickpeas

240 g

Walnut

75 g

Tomato Purée

1 tbsp

Olive Oil

20 ml

Chilli Flakes

1/2 tbsp

Ground Cumin

1/4 tsp

Pomegranate Molasses

2 tbsp

Lemon Juice

1 tbsp

Coarse Sea Salt

1/4 tbsp

Sumac

1/2 tsp

Parsley

20 g