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One-Pan Cheesy Beef & Broccoli

SERVINGS

4 People

COOK TIME

N/A

AUTHOR

Rice Zhang

🔥 Nutritionper serving

670

Calories

Protein

56g

Carbs

23g

Fat

41g

Sat. Fat

13g

Fibre

2g

Sugars

1g

Sodium

624mg

Nut-Free Shellfish-Free Allium-Free Dinner Easy Speedy High-Protein Family-Friendly Power Protein Accessible Ingredient 30 Plus Protein 45 Plus Protein Good To Freeze Good To Store Good to Reheat Beef One Pot Recipes Midweek Healthy Under 20 Minutes

One-Pan Cheesy Beef & Broccoli

SCALE RECIPEAdjust quantities

4 Servings

Mixed Rice & Grains

200 g

Broccoli

1 Stalk

Rump Steak

1 kg

Cheddar Cheese

60 g

Soy Sauce

2 tbsp

Chilli Oil

1 tbsp

Sesame Oil

1 tbsp

Fresh Coriander

25 g

Egg

4

Olive Oil