RECIPES

One-Pan Courgette & Pesto Lasagne

Details

SERVINGS

4 People

TIME

20

AUTHOR

Christina Soteriou

🔥 Nutrition per serving

474

Calories

Protein
17g
Fat
15g
Carbs
67g
Sat. Fat
2g
Fibre
10g
Sugars
13g
Sodium
670mg

Add to Planner

VeganVeggieDairy-FreePescatarianEgg-FreeDinnerEasyBudgetBatchFreezer FriendlyFamily-FriendlyHigh FibreAccessible IngredientGut-FriendlyGood To FreezeGood To StoreGood to ReheatItalian-InspiredPastaOne Pot RecipesComfort

One-Pan Courgette & Pesto Lasagne

Ingredients

Red Onion2
Garlic Clove4
Courgette3
Tomato Purée2 tbsp
Chopped Tomatoes800 g
Drained Cooked Chickpeas240 g
Vegetable Stock500 ml
Dried Lasagne Sheet250 g
Baby Spinach50 g
Vegan Basil Pesto6 tbsp
Vegan Cream Cheese100 g
Chilli Flakes2 tsp
Olive Oil
Salt
Black Pepper
Basil30 g

Method

1

Finely slice the onions and garlic.

2

Heat a large cast iron skillet with a good drizzle of olive oil. Add the onions and cook for 4-5 mins with a sprinkle of salt. Meanwhile, use a speed peeler to slice the courgette into ribbons. When you can’t slice into them anymore, chop the remaining middle into bite sized pieces.

3

Once the onions have softened and are starting to caramelise, add the garlic, tomato purée and chilli flakes if using.

4

Add the courgettes and season again generously with salt and pepper and a drizzle of olive oil. Cook the courgettes for 6-8 mins until wilted but still a vibrant green, stirring often.

5

Boil the kettle and measure out 500ml of boiling water into a heatproof bowl. Add the stock cube and stir to dissolve. Drain the chickpeas.

6

Pour the chopped tomatoes, chickpeas and boiling stock into the pot and stir. Break the lasagne sheets into roughly three pieces each and push them down into the pan as best you can so that they are submerged.

7

Turn the heat down to a low simmer and pop the lid on. Cook for 15 mins or until the pasta is cooked through, stirring at least twice to make sure the bottom doesn't stick.

8

Add the spinach and 3 tbsp of pesto and stir to combine. Add a few dollops of vegan cream cheese over the top and a drizzle of olive oil and finish with a few basil leaves, if using.