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One-Pot Crispy Broccoli Rice & Sweet Soy Cod

SERVINGS

4 People

COOK TIME

35 mins

AUTHOR

Chloe René

🔥 Nutritionper serving

482

Calories

Protein

35g

Carbs

64g

Fat

9g

Sat. Fat

1g

Fibre

4g

Sugars

6g

Sodium

870mg

Dairy-Free Nut-Free Pescatarian Shellfish-Free Dinner Easy Healthy High-Protein Low Calorie 30 Plus Protein Good To Freeze Good To Store Good to Reheat Asian-Inspired Fish Content Drop Healthy

One-Pot Crispy Broccoli Rice & Sweet Soy Cod

SCALE RECIPEAdjust quantities

4 Servings

Honey

1 tbsp

Oyster Sauce

1 tbsp

Chinese Dark Soy Sauce

1 tbsp

Cod

4 x 150g Fillet

Jasmine Rice

250 g

Water

300 g

Garlic

2 Clove

Broccoli

400 g

Spring Onion

2

Fresh Coriander

15 g

Sesame Oil

2 tbsp

Toasted Sesame Seeds

1 tbsp

Salt