Details
SERVINGS
4 People
TIME
35
AUTHOR
Chloe René
🔥 Nutrition per serving
482
Calories
Protein
35gFat
9gCarbs
64gSat. Fat
1gFibre
4gSugars
6gSodium
870mgDairy-FreeNut-FreePescatarianShellfish-FreeDinnerEasyHealthyHigh-ProteinLow Calorie30 Plus ProteinGood To FreezeGood To StoreGood to ReheatAsian-InspiredFishContent DropHealthy
One-Pot Crispy Broccoli Rice & Sweet Soy Cod
Ingredients
4 Servings
Honey1 tbsp
Oyster Sauce1 tbsp
Chinese Dark Soy Sauce1 tbsp
Cod4 x 150g Fillet
Jasmine Rice250 g
Water300 g
Garlic2 Clove
Broccoli400 g
Spring Onion2
Fresh Coriander15 g
Sesame Oil2 tbsp
Toasted Sesame Seeds1 tbsp
Salt