RECIPES

Pan-Roasted Chicken Thighs with Herby Rice & Pickled Salad

Details

SERVINGS

4 People

TIME

30

AUTHOR

Jordon Ezra King

🔥 Nutrition per serving

523

Calories

Protein
29g
Fat
22g
Carbs
54g
Sat. Fat
6g
Fibre
2g
Sugars
6g
Sodium
47mg
Gluten-FreeDairy-FreeNut-FreeShellfish-FreeEgg-FreeDinnerEasyHealthyHigh-ProteinMost CookedAccessible IngredientGood To FreezeGood To StoreGood to ReheatMediterranean-InspiredChickenMost CookedSummer

Pan-Roasted Chicken Thighs with Herby Rice & Pickled Salad

Ingredients

4 Servings
Skin-On Chicken Thigh6
Basmati Rice250 g
Cucumber1/2
Red Onion1/2
Red Chilli1
White Wine Vinegar2 tbsp
Sugar1 tbsp
Shallot2
Fresh Parsley15 g
Fresh Dill15 g
Fresh Mint15 g
Lemon2
Salt