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Pan-Roasted Chicken Thighs with Herby Rice & Pickled Salad

SERVINGS

4 People

COOK TIME

30 mins

AUTHOR

Jordon Ezra King

🔥 Nutritionper serving

523

Calories

Protein

29g

Carbs

54g

Fat

22g

Sat. Fat

6g

Fibre

2g

Sugars

6g

Sodium

47mg

Gluten-Free Dairy-Free Nut-Free Shellfish-Free Egg-Free Dinner Easy Healthy High-Protein Most Cooked Accessible Ingredient Good To Freeze Good To Store Good to Reheat Mediterranean-Inspired Chicken Most Cooked Summer

Pan-Roasted Chicken Thighs with Herby Rice & Pickled Salad

SCALE RECIPEAdjust quantities

4 Servings

Skin-On Chicken Thigh

6

Basmati Rice

250 g

Cucumber

1/2

Red Onion

1/2

Red Chilli

1

White Wine Vinegar

2 tbsp

Sugar

1 tbsp

Shallot

2

Fresh Parsley

15 g

Fresh Dill

15 g

Fresh Mint

15 g

Lemon

2

Salt