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Curried Parsnip Soup Recipe with Crispy Garlic Topper

SERVINGS

4 People

COOK TIME

50 mins

AUTHOR

Adam Bush

🔥 Nutritionper serving

406

Calories

Protein

5g

Carbs

43g

Fat

23g

Sat. Fat

10g

Fibre

11g

Sugars

17g

Sodium

553mg

Vegan Veggie Dairy-Free Pescatarian Egg-Free Dinner Easy Healthy Freezer Friendly Accessible Ingredient Gut-Friendly Good To Freeze Good To Store Good to Reheat British British-Indian British-Inspired Indian-Inspired Soups Comfort Autumn Winter

Curried Parsnip Soup Recipe with Crispy Garlic Topper

SCALE RECIPEAdjust quantities

4 Servings

Fresh Ginger

30 g

Garlic Clove

4

Banana Shallot

2

Parsnip

1000 g

Vegetable Oil

4 tbsp

Curry Powder

2 tbsp

Coconut Milk

400 g

Vegetable Stock

900 ml

Lime

1

Cumin Seeds

1 tbsp

Black Mustard Seed

1 tbsp

Chilli Flakes

2 tsp

Fresh Coriander

50 g

Salt

Black Pepper