Details
SERVINGS
4 People
TIME
80
AUTHOR
Theresa von Wangenheim
🔥 Nutrition per serving
627
Calories
Protein
22gFat
39gCarbs
38gSat. Fat
6gFibre
22gSugars
6gSodium
393mgVeggieDinnerEasyBudgetHealthyFreezer FriendlyLow CarbHigh FibreGut-FriendlyGood To FreezeGood To StoreGood to ReheatBritishBritish-InspiredSoupsHealthyComfortSpring
Pea & Mint Soup with Flax Crackers
Ingredients
4 Servings
Unsalted Butter2 tbsp
Onion1
Garlic Clove1
Frozen Pea750 g
Fresh Mint25 g
Vegetable Stock1000 ml
Olive Oil
Whole Flaxseed150 g
Ground Flaxseed60 g
Pumpkin Seed60 g
Sunflower Seeds60 g
Chia Seed80 g
Psyllium Husk2 tbsp
Salt1 tsp
Warm Water590 ml
Olive Oil2 tbsp