RECIPES

Hearty Peanut Stew With Crispy Okra

Details

SERVINGS

4 People

TIME

30

AUTHOR

Chloe René

🔥 Nutrition per serving

181

Calories

Protein
6g
Fat
10g
Carbs
17g
Sat. Fat
2g
Fibre
4g
Sugars
6g
Sodium
322mg
VeganVeggieDairy-FreePescatarianEgg-FreeDinnerBudgetHealthyBatchFreezer FriendlyHigh FibreAccessible MethodAdventurousGood To FreezeGood To StoreGood to ReheatWest AfricanVeggie DishesHealthyComfort

Hearty Peanut Stew With Crispy Okra

Ingredients

4 Servings
Okra200 g
Sweet Potato200 g
Roasted Red Pepper465 g
Garlic Clove4
Onion1
Ginger5 g
Scotch Bonnet Chilli1
Thyme4 Sprig
Tomato Purée1 tbsp
Smooth Peanut Butter70 g
Vegetable Stock500 ml
Cooked Rice
Vegetable Oil
Salt
Black Pepper