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Pearl Barley Super Salad

SERVINGS

4 People

COOK TIME

N/A

AUTHOR

Ben Lebus

🔥 Nutritionper serving

420

Calories

Protein

7g

Carbs

56g

Fat

18g

Sat. Fat

3g

Fibre

10g

Sugars

19g

Sodium

770mg

Vegan Veggie Dairy-Free Nut-Free Pescatarian Shellfish-Free Egg-Free Lunch Sides Healthy High Fibre Accessible Method Accessible Ingredient Adventurous Gut-Friendly Good To Store Salads Healthy Summer

Pearl Barley Super Salad

SCALE RECIPEAdjust quantities

4 Servings

Pearl Barley

250 g

Cucumber

1

Bell Pepper

2

Vegetable Stock Cube

1

Cherry Tomatoes

150 g

Chilli

1

Avocado

2

Mango

400 g

Pomegranate Seeds

150 g

Basil

30 g

Mint

30 g

Coriander

30 g

Soy Sauce

3 tbsp

Lime

1

Red Wine Vinegar

3 tbsp

Salt

Black Pepper

Olive Oil

4 tbsp