RECIPES

Pearl Barley Super Salad

Details

SERVINGS

4 People

TIME

AUTHOR

Ben Lebus

🔥 Nutrition per serving

420

Calories

Protein
7g
Fat
18g
Carbs
56g
Sat. Fat
3g
Fibre
10g
Sugars
19g
Sodium
770mg
VeganVeggieDairy-FreeNut-FreePescatarianShellfish-FreeEgg-FreeLunchSidesHealthyHigh FibreAccessible MethodAccessible IngredientAdventurousGut-FriendlyGood To StoreSaladsHealthySummer

Pearl Barley Super Salad

Ingredients

4 Servings
Pearl Barley250 g
Cucumber1
Bell Pepper2
Vegetable Stock Cube1
Cherry Tomatoes150 g
Chilli1
Avocado2
Mango400 g
Pomegranate Seeds150 g
Basil30 g
Mint30 g
Coriander30 g
Soy Sauce3 tbsp
Lime1
Red Wine Vinegar3 tbsp
Salt
Black Pepper
Olive Oil4 tbsp