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PERi-PERi Falafel Pitta

SERVINGS

4 People

COOK TIME

N/A

AUTHOR

Sophie Wyburd

🔥 Nutritionper serving

480

Calories

Protein

15g

Carbs

65g

Fat

17g

Sat. Fat

2g

Fibre

8g

Sugars

8g

Sodium

430mg

Veggie Dairy-Free Nut-Free Pescatarian Lunch Easy Budget Healthy High Fibre Good To Freeze Good To Store Good to Reheat Middle-Eastern Inspired Portuguese Sandwiches Pittas Chickpeas Fakeaway Healthy Summer

PERi-PERi Falafel Pitta

SCALE RECIPEAdjust quantities

4 Servings

Dried Chickpea

250 g

Red Onion

2

Bell Pepper

1

Garlic

1 Clove

Parsley

15 g

Smoked Paprika

3 tsp

Ground Cumin

1 tsp

Coriander

1 tsp

Cayenne Pepper

1 tsp

Gram Flour

3 tbsp

Baking Powder

1 tsp

Peri Peri Seasoning

1 tsp

Carrot

2

White Cabbage

1/4

Mayonnaise

100 ml

Lemon

1

Cucumber

1

Pitta

4

Salt

Vegetable Oil