Details
SERVINGS
4 People
TIME
AUTHOR
Sophie Wyburd
🔥 Nutrition per serving
480
Calories
Protein
15gFat
17gCarbs
65gSat. Fat
2gFibre
8gSugars
8gSodium
430mgVeggieDairy-FreeNut-FreePescatarianLunchEasyBudgetHealthyHigh FibreGood To FreezeGood To StoreGood to ReheatMiddle-Eastern InspiredPortugueseSandwichesPittasChickpeasFakeawayHealthySummer
PERi-PERi Falafel Pitta
Ingredients
4 Servings
Dried Chickpea250 g
Red Onion2
Bell Pepper1
Garlic1 Clove
Parsley15 g
Smoked Paprika3 tsp
Ground Cumin1 tsp
Coriander1 tsp
Cayenne Pepper1 tsp
Gram Flour3 tbsp
Baking Powder1 tsp
Peri Peri Seasoning1 tsp
Carrot2
White Cabbage1/4
Mayonnaise100 ml
Lemon1
Cucumber1
Pitta4
Salt
Vegetable Oil