RECIPES

Poached Chicken & Gravy Rice

Details

SERVINGS

2 People

TIME

60

AUTHOR

Justin Tsang

πŸ”₯ Nutrition per serving

1082

Calories

Protein
44g
Fat
27g
Carbs
168g
Sat. Fat
6g
Fibre
4g
Sugars
77g
Sodium
2442mg
DinnerEasyHealthyHigh-ProteinPower Protein30 Plus ProteinGood To FreezeGood To StoreGood to ReheatChineseAsian-InspiredChinese-InspiredRiceChickenChicken MainHigh Protein DinnersHigh-ProteinContent DropFakeaway

Poached Chicken & Gravy Rice

Ingredients

2 Servings
Rock Sugar150 g
Boneless Skinless Chicken Thigh8
Spring Onion2
Garlic Clove3
Fresh Ginger25 g
Cinnamon Stick1
Star Anise1
Water500 ml
Chinese Light Soy Sauce5 tbsp
Chinese Dark Soy Sauce5 tbsp
Cornstarch3 tbsp
Garlic Clove2
Fresh Ginger5 g
Spring Onion1
Jasmine Rice225 g
Vegetable Oil1 tbsp
Chicken Stock340 ml
Spring Onion1
Fresh Coriander50 g