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Chicken, Miso & Spring Onion High Protein Smash

SERVINGS

2 People

COOK TIME

25 mins

AUTHOR

Finn Tonry

🔥 Nutritionper serving

410

Calories

Protein
36g
Carbs
29g
Fat
18g
Sat. Fat
3g
Fibre
3g
Sugars
3g
Sodium
755mg
EggsSesameGlutenAlliumLunchEasyHigh-Protein30 Plus ProteinGood To StoreAsian-InspiredHigh Protein SmashSmooshMeal-PrepWFH Lunch

Chicken, Miso & Spring Onion High Protein Smash

SCALE RECIPEAdjust quantities
2 Servings
Cooked Chicken Breast
2
Spring Onion
3
Celery
1 Stick
Cucumber
1
Fresh Coriander
10 g
White Miso
1 tbsp
Mayonnaise
2 tbsp
Tahini
1 tsp
Sesame Seeds
1 tbsp
Sourdough
2 Slice
Salt
Black Pepper