Details
SERVINGS
2 People
TIME
30
AUTHOR
Finn Tonry
🔥 Nutrition per serving
601
Calories
Protein
36gFat
22gCarbs
66gSat. Fat
3gFibre
4gSugars
5gSodium
1043mgEggsSesameAlliumLunchDinnerEasyHigh-Protein30 Plus ProteinGood To StoreAsian-InspiredHigh Protein SmashSmooshMeal-PrepWFH Lunch
Chicken, Miso & Spring Onion Smash Rice Bowl
Ingredients
2 Servings
Chicken Breast2
Water650 ml
Spring Onion2
Garlic Clove2
Fine Salt1 tsp
Spring Onion3
Celery1 Stick
Cucumber3/4
Fresh Coriander10 g
White Miso1 tbsp
Mayonnaise2 tbsp
Tahini1 tsp
Sesame Seeds1 tbsp
Salt
Black Pepper
Microwave Rice1 x 250g Pouch
Spring Onion2
Crispy Chilli Oil1 tbsp
Cucumber1/4