Details
SERVINGS
4 People
TIME
AUTHOR
Ben Lebus
🔥 Nutrition per serving
701
Calories
Protein
36gFat
18gCarbs
97gSat. Fat
5gFibre
3gSugars
9gSodium
52mgGluten-FreeNut-FreeShellfish-FreeEgg-FreeDinnerBudgetHigh-ProteinAccessible IngredientAdventurous30 Plus ProteinGood To FreezeGood To StoreGood to ReheatIndianCurryDinner PartyBack to Uni
Quick Chicken Tikka Masala
Ingredients
4 Servings
Boneless Skinless Chicken Thigh8
Garam Masala1 tsp
Ground Turmeric1 tsp
Ground Coriander2 tsp
Chilli Powder2 tsp
Yoghurt4 tbsp
Garlic1 Clove
Onion2
Ground Turmeric1/2 tsp
Chilli Powder1 tsp
Ground Coriander1 tsp
Garam Masala1 tsp
Garlic1 Clove
Ginger20 g
Single Cream125 ml
Tomato Purée1 1/2 tbsp
Passata500 ml
Water200 ml
Olive Oil
Basmati Rice400 g
Fresh Coriander15 g