RECIPES

Romesco Chickpeas

Details

SERVINGS

4 People

TIME

20

AUTHOR

Elena Silcock

🔥 Nutrition per serving

347

Calories

Protein
10g
Fat
22g
Carbs
22g
Sat. Fat
4g
Fibre
6g
Sugars
5g
Sodium
312mg

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VeggieGluten-FreePescatarianShellfish-FreeEgg-FreeDinnerSpeedyHealthyHigh-ProteinLow CarbLow CalorieHigh FibreAccessible MethodAccessible IngredientSuper SimpleGood To FreezeGood To StoreGood to ReheatSpanish-InspiredSaucesChickpeasHealthyUnder 30 Minutes

Romesco Chickpeas

Ingredients

Garlic Clove2
Cherry Tomatoes400 g
Olive Oil4 tbsp
Smoked Paprika1 tsp
Chickpeas1 x 400g Can
Feta100 g
Parsley30 g
Chilli Flakes
Jarred Red Pepper2
Roasted Almond60 g
Red Chilli0.5
Lemon0.5

Method

1

Peel and finely slice the garlic. Halve all the cherry tomatoes. Heat 1/4 of the olive oil in a large frying pan over a medium heat, add the garlic and smoked paprika and cook for 2 mins, stirring regularly. Add the chickpeas, along with the water from the jar, and stir to combine.

2

Add the cherry tomatoes, then cover with a lid and cook for 10 mins.

3

Meanwhile, add most of the roasted almonds, the rest of the olive oil, and the other ingredients for the sauce into a blender. Season with plenty of salt and pepper and blitz into a smooth sauce.

4

Stir the sauce into the chickpeas, taste and season. Spoon into bowls, top with feta, the rest of the roasted almonds, parsley and chilli flakes, and dig in.