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Salt & Pepper Roasted Chicken Thighs

SERVINGS

4 People

COOK TIME

30 mins

AUTHOR

Finn Tonry

🔥 Nutritionper serving

474

Calories

Protein

30g

Carbs

8g

Fat

36g

Sat. Fat

8g

Fibre

2g

Sugars

4g

Sodium

245mg

Low Ingredient 30 Plus Protein Good To Freeze Good To Store Good to Reheat BYO: Main BYO Meal-Prep

Salt & Pepper Roasted Chicken Thighs

SCALE RECIPEAdjust quantities

4 Servings

Skin-On Chicken Thigh

8

Onion

3

Garlic Clove

3

Salt

1 tsp

MSG (optional)

1 tsp

Sugar

2 tsp

Chinese Five-Spice

1 tsp

Ground White Pepper

1 tsp

Black Pepper

1/2 tsp

Garlic Powder

1/2 tsp

Ground Cumin

1/2 tsp

Olive Oil

2 tbsp