Details
SERVINGS
2 People
TIME
15
AUTHOR
Jodie Nixon
🔥 Nutrition per serving
729
Calories
Protein
51gFat
38gCarbs
44gSat. Fat
9gFibre
8gSugars
13gSodium
1207mgDinnerSpeedyHealthyHigh-ProteinHigh FibrePower ProteinAccessible IngredientAdventurous30 Plus Protein45 Plus ProteinGood To FreezeGood To StoreGood to ReheatAustrianSaladsAirfryerFakeawayHealthyMunchiesComfortSpeedyWinterUnder 30 Minutes
Seedy Chicken Schnitzel with Winter Caesar
Ingredients
2 Servings
Chicken Breast2
Plain Flour50 g
Egg1
Golden Breadcrumbs50 g
Mixed Seeds30 g
Kale200 g
Romaine Lettuce1
Lemon1/4
Parmesan50 g
Apple1
Mayonnaise70 g
Greek Yoghurt100 g
Anchovy4
Garlic Clove1
Dijon Mustard1 tsp
Lemon1