RECIPES

Seema's Dal

Details

SERVINGS

4 People

TIME

AUTHOR

Seema Pankhania

🔥 Nutrition per serving

466

Calories

Protein
18g
Fat
18g
Carbs
54g
Sat. Fat
2g
Fibre
13g
Sugars
7g
Sodium
782mg
VeganVeggieGluten-FreeDairy-FreeNut-FreePescatarianEgg-FreeSpeedyBudgetHealthyHigh-ProteinBatchFreezer FriendlyHigh FibreAccessible IngredientAdventurousGut-FriendlyGood To FreezeGood To StoreGood to ReheatIndianCurryStewsVeggie DishesOne Pot RecipesHealthyComfortSpeedy

Seema's Dal

Ingredients

4 Servings
Red Lentil500 g
Water1500 ml
Chopped Tomatoes400 g
Garlic4 Clove
Ginger15 g
Chilli Powder4 tsp
Black Mustard Seed1 tsp
Cumin Seed1 tsp
Ground Turmeric1/2 tsp
Ground Cumin2 tsp
Salt2 tsp
Ground Coriander2 tsp
Vegetable Oil50 ml
Garlic6 Clove
Jalapeno2
Coriander15 g
Ginger15 g
Curry Leaf3 Sprig
Salt