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Sesame Mackerel Salad

SERVINGS

4 People

COOK TIME

10 mins

AUTHOR

Sophie Wyburd

🔥 Nutritionper serving

388

Calories

Protein

20g

Carbs

15g

Fat

27g

Sat. Fat

5g

Fibre

7g

Sugars

5g

Sodium

635mg

Pescatarian Lunch Dinner Easy Speedy Healthy Low Carb High Fibre Accessible Method Gut-Friendly Good To Freeze Good To Store Mediterranean-Inspired Salads Under 20 Minutes Actually 15 Minutes

Sesame Mackerel Salad

SCALE RECIPEAdjust quantities

4 Servings

Green Bean

200 g

Frozen Shelled Edamame

120 g

Rice Miso Paste

2 tbsp

Tahini

2 tbsp

Apple Cider Vinegar

1 tbsp

Honey

1 tsp

Sesame Oil

2 tsp

Water

2 tbsp

Fresh Ginger

30 g

Lime

1

Spinach

150 g

Avocado

2

Cooked Smoked Mackerel Fillet

280 g

Sesame Seeds

2 tbsp

Fresh Coriander

15 g

Salt