RECIPES

Smashed Beef & Onion Hummus Bowl

Details

SERVINGS

4 People

TIME

35

AUTHOR

Chloe René

🔥 Nutrition per serving

714

Calories

Protein
46g
Fat
44g
Carbs
41g
Sat. Fat
13g
Fibre
8g
Sugars
8g
Sodium
760mg
Gluten-FreeDairy-FreeNut-FreeShellfish-FreeEgg-FreeDinnerHealthyHigh-ProteinPower Protein30 Plus Protein45 Plus ProteinGood To FreezeGood To StoreGood to ReheatMiddle-Eastern InspiredBeefContent DropMinceHealthySummer

Smashed Beef & Onion Hummus Bowl

Ingredients

4 Servings
Beef Mince500 g
Brown Onion1
Baharat Spice Mix1/2 tbsp
Salt1/2 tsp
Chickpeas1 x 700g Jar
Tahini3 tbsp
Olive Oil3 tbsp
Tomato500 g
Pickled Jalapeño60 g
Pickled Jalapeño Brine40 ml
Olive Oil3 tbsp
Fresh Flat Leaf Parsley15 g
Salt