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Smashed Beef & Onion Hummus Bowl

SERVINGS

4 People

COOK TIME

35 mins

AUTHOR

Chloe René

🔥 Nutritionper serving

714

Calories

Protein

46g

Carbs

41g

Fat

44g

Sat. Fat

13g

Fibre

8g

Sugars

8g

Sodium

760mg

Gluten-Free Dairy-Free Nut-Free Shellfish-Free Egg-Free Dinner Healthy High-Protein Power Protein 30 Plus Protein 45 Plus Protein Good To Freeze Good To Store Good to Reheat Middle-Eastern Inspired Beef Content Drop Mince Healthy Summer

Smashed Beef & Onion Hummus Bowl

SCALE RECIPEAdjust quantities

4 Servings

Beef Mince

500 g

Brown Onion

1

Baharat Spice Mix

1/2 tbsp

Salt

1/2 tsp

Chickpeas

1 x 700g Jar

Tahini

3 tbsp

Olive Oil

3 tbsp

Tomato

500 g

Pickled Jalapeño

60 g

Pickled Jalapeño Brine

40 ml

Olive Oil

3 tbsp

Fresh Flat Leaf Parsley

15 g

Salt