RECIPES

Smashed Pea Dip

Details

SERVINGS

2 People

TIME

0

AUTHOR

Healthy by ZOE

🔥 Nutrition per serving

181

Calories

Protein
6g
Fat
11g
Carbs
15g
Sat. Fat
2g
Fibre
6g
Sugars
6g
Sodium
196mg
VeganVeggieGluten-FreeDairy-FreeNut-FreePescatarianShellfish-FreeEgg-FreeSidesEasySpeedyBudgetHealthyLow CarbLow IngredientAccessible MethodAccessible IngredientSuper SimpleGut-FriendlyGood To StoreMediterranean-InspiredDipsHealthyMunchiesSpeedySummerSpring

Smashed Pea Dip

Ingredients

2 Servings
Frozen Pea200 g
Spring Onion2
Fresh Mint15 g
Fresh Coriander15 g
Lemon1
Green Chilli 1
Olive Oil3 tbsp
Pickled Red Onion