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Smashed Pea Dip

SERVINGS

2 People

COOK TIME

0 mins

AUTHOR

Healthy by ZOE

🔥 Nutritionper serving

181

Calories

Protein

6g

Carbs

15g

Fat

11g

Sat. Fat

2g

Fibre

6g

Sugars

6g

Sodium

196mg

Vegan Veggie Gluten-Free Dairy-Free Nut-Free Pescatarian Shellfish-Free Egg-Free Sides Easy Speedy Budget Healthy Low Carb Low Ingredient Accessible Method Accessible Ingredient Super Simple Gut-Friendly Good To Store Mediterranean-Inspired Dips Healthy Munchies Speedy Summer Spring

Smashed Pea Dip

SCALE RECIPEAdjust quantities

2 Servings

Frozen Pea

200 g

Spring Onion

2

Fresh Mint

15 g

Fresh Coriander

15 g

Lemon

1

Green Chilli

1

Olive Oil

3 tbsp

Pickled Red Onion