Details
SERVINGS
4 People
TIME
5
AUTHOR
Healthy by ZOE
🔥 Nutrition per serving
464
Calories
Protein
20gFat
27gCarbs
33gSat. Fat
4gFibre
6gSugars
10gSodium
535mgGluten-FreeDairy-FreeNut-FreePescatarianShellfish-FreeAllium-FreeEgg-FreeLunchEasySpeedyBudgetHealthyLow CarbPacked LunchLow IngredientAccessible IngredientGut-FriendlyGood To FreezeGood To StoreMediterranean-InspiredSaladsHigh Protein DinnersHeatwaveChopped SaladHealthyMeal-PrepSpeedyActually 15 Minutes
Smoked Mackerel, Mint & Cucumber Chopped Salad
Ingredients
4 Servings
Smoked Mackerel4 Fillet
Frozen Pea200 g
Mint30 g
Wholegrain Mustard1 tsp
Lemon1 1/2
Olive Oil5 tbsp
Honey2 tbsp
Cooked Quinoa250 g
Baby Cucumber4