Details

SERVINGS

4 People

TIME

AUTHOR

Jodie Nixon

🔥 Nutrition per serving

563

Calories

Protein

32g

Fat

22g

Carbs

61g

Sat. Fat

Fibre

Sugars

13g

Sodium

634mg

Nut-FreeEgg-FreeDinnerEasyBudgetHealthyHigh-ProteinFamily-FriendlyAccessible Ingredient30 Plus ProteinGood To FreezeGood To StoreGood to ReheatGreekGreek-InspiredChickenKoftesHigh Protein DinnersHigh-ProteinMidweekHealthySpeedySummerBarbecue

Smoky Chicken Kofta Bowl

Ingredients

4 Servings

Chicken Mince500 g

Onion1

Garlic2 Clove

Red Chilli1

Fresh Parsley25 g

Lemon1

Smoked Paprika1 1/2 tsp

Brown Sugar1 1/2 tsp

Ground Cumin1 tsp

Tomato800 g

Courgette1/2

Hummus200 g

Flatbread4

Olive Oil

Salt

Black Pepper