SERVINGS

6 People

TIME

AUTHOR

Ben Lippett

484

Calories

Protein

19g

Fat

10g

Carbs

78g

Sat. Fat

Fibre

Sugars

10g

Sodium

1417mg

DinnerHealthyHigh-ProteinPower ProteinAccessible IngredientAdventurousGood To FreezeGood To StoreGood to ReheatAsian-InspiredChicken

Soy Poached Chicken & Sesame Sauce

Ingredients

6 Servings

Chicken1

Spring Onion100 g

Fresh Ginger40 g

Garlic Clove5

Soy Sauce5 tbsp

Sugar1 tbsp

Rice Vinegar1 tbsp

Tahini3 1/2 tbsp

Soy Sauce1 tbsp

Toasted Sesame Seed1 1/2 tbsp

Sushi Rice400 g

Salt1 tsp

Sugar2 tsp

Rice Vinegar3 tsp

Cucumber1/2

Spring Onion100 g

Soy Sauce4 tbsp