Details
SERVINGS
6 People
TIME
15
AUTHOR
Adam Bush
🔥 Nutrition per serving
857
Calories
Protein
41gFat
29gCarbs
104gSat. Fat
11gFibre
6gSugars
10gSodium
1012mgGluten-FreeDairy-FreeNut-FreeShellfish-FreeEgg-FreeDinnerEasyHealthyHigh-ProteinFamily-FriendlySuper Simple30 Plus ProteinGood To FreezeGood To StoreGood to ReheatBritish-IndianIndian-InspiredCurryChickenTraybakeTraybake Curry
Spatchcock Chicken Traybake Curry
Ingredients
6 Servings
Whole Chicken1 x 1.4kg
Onion2
Bell Pepper4
Microwaveable Basmati Rice2 x 250g Pouch
Madras Curry Paste2 tbsp
Olive Oil
Salt
Black Pepper
Plum Tomatoes1 x 400g Can
Coconut Milk1 x 400ml Can
Madras Curry Paste1 tbsp
Fresh Ginger15 g
Cucumber1
Red Chilli1
Lemon1
Fresh Ginger15 g
Naan6
Fresh Coriander15 g