Details
SERVINGS
2 People
TIME
15
AUTHOR
Christina Soteriou
🔥 Nutrition per serving
486
Calories
Protein
19gFat
22gCarbs
48gSat. Fat
3gFibre
14gSugars
11gSodium
426mgVeganVeggieGluten-FreeDairy-FreeNut-FreePescatarianShellfish-FreeEgg-FreeLunchDinnerEasySpeedyBudgetHealthyBatchFreezer FriendlyLow IngredientHigh FibreAccessible MethodAccessible IngredientSuper SimpleGut-FriendlyGood To FreezeGood To StoreGood to ReheatSoupsChickpeasHealthySpeedyUnder 20 MinutesActually 15 Minutes
Speedy Chickpea and Harissa Soup
Ingredients
2 Servings
Plum Tomatoes1 x 400g Can
Harissa Paste4 tsp
Jarred Red Pepper2
Tomato Purée1 tsp
Tahini2 tbsp
Drained Cooked Chickpeas480 g
Toasted Sesame Seed2 tbsp
Parsley12 1/2 g