RECIPES

Speedy Sun-Dried Tomato & Chickpea Soup

Details

SERVINGS

2 People

TIME

15

AUTHOR

Christina Soteriou

🔥 Nutrition per serving

484

Calories

Protein
17g
Fat
22g
Carbs
48g
Sat. Fat
3g
Fibre
13g
Sugars
13g
Sodium
1012mg
VeganVeggieDairy-FreePescatarianEgg-FreeDinnerEasySpeedyBudgetHealthyFreezer FriendlyLow IngredientHigh FibreAccessible MethodAccessible IngredientSuper SimpleGood To FreezeGood To StoreGood to ReheatMediterranean-InspiredSoupsHealthySummerUnder 20 Minutes

Speedy Sun-Dried Tomato & Chickpea Soup

Ingredients

2 Servings
Plum Tomatoes1 x 400g Can
Sun-Dried Tomato4
Tahini1 tbsp
Drained Cooked Chickpeas480 g
Harissa Paste3 tbsp
Vegetable Stock Cube1
Toasted Sesame Seed1 tbsp
Olive Oil
Salt
Black Pepper