Details
SERVINGS
2 People
TIME
25
AUTHOR
Christina Soteriou
🔥 Nutrition per serving
430
Calories
Protein
18gFat
17gCarbs
51gSat. Fat
2gFibre
6gSugars
4gSodium
522mgVeganVeggieDairy-FreePescatarianEgg-FreeLunchEasySpeedyHealthyPacked LunchAccessible IngredientGut-FriendlyGood To FreezeGood To StoreGood to ReheatSandwichesHealthySpeedySummerUnder 30 Minutes
Spiced Cauliflower Sandwich with Herby Whipped Tofu
Ingredients
2 Servings
Cauliflower1/2
Paprika2 tsp
Ground Cumin1 tsp
Ciabatta Roll2
Wholegrain Mustard2 tsp
Fresh Parsley10 g
Lemon1/2
Toasted Sesame Seeds2 tsp
Chilli Flakes1/2 tsp
Olive Oil1 tsp
Firm Tofu200 g
Lemon1/2
Garlic1 Clove
Fresh Basil10 g
Fresh Parsley10 g
Nutritional Yeast2 tsp
Olive Oil1 tsp
Water3 tbsp