RECIPES

Spicy Butter Bean & Kale Stew with Quick Flatbreads

Details

SERVINGS

4 People

TIME

30

AUTHOR

Elena Silcock

🔥 Nutrition per serving

401

Calories

Protein
16g
Fat
13g
Carbs
52g
Sat. Fat
4g
Fibre
8g
Sugars
8g
Sodium
655mg
VeggiePescatarianDinnerEasyBudgetHealthyBatchFreezer FriendlyHigh FibreAccessible MethodAccessible IngredientGut-FriendlyGood To FreezeGood To StoreGood to ReheatMediterranean-InspiredStewsBeansHealthy

Spicy Butter Bean & Kale Stew with Quick Flatbreads

Ingredients

4 Servings
Parsley25 g
Garlic2 Clove
Smoked Paprika1 tbsp
Chopped Tomatoes800 g
Butter Beans2 x 400g Can
Vegetable Stock600 ml
Kale250 g
Lemon1
Yoghurt100 g
Feta50 g
Self Raising Flour250 g
Full-Fat Yoghurt250 g
Olive Oil
Salt
Black Pepper