RECIPES

Spicy Chorizo & Bean Stew with Baked Cod

Details

SERVINGS

2 People

TIME

20

AUTHOR

Finn Tonry

🔥 Nutrition per serving

507

Calories

Protein
46g
Fat
25g
Carbs
23g
Sat. Fat
7g
Fibre
6g
Sugars
8g
Sodium
890mg
Gluten-FreeNut-FreeShellfish-FreeDinnerHealthyHigh-ProteinLow CaloriePower Protein30 Plus Protein45 Plus ProteinGood To FreezeGood To StoreGood to ReheatSpanishMediterraneanSpanish-InspiredMediterranean-InspiredStewsFishContent DropHealthy

Spicy Chorizo & Bean Stew with Baked Cod

Ingredients

2 Servings
Cod Fillet200 g
Chorizo70 g
Red Onion1
Garlic2 Clove
Chopped Tomatoes1 x 400g Can
Kale40 g
Butter Beans1 x 400g Can
Water200 ml
Olive Oil10 g
Paprika2 tsp
Lemon1
0% Fat Greek Yoghurt⁣60 g
Fresh Parsley10 g
Salt