Details
SERVINGS
4 People
TIME
AUTHOR
Jordon Ezra King
🔥 Nutrition per serving
230
Calories
Protein
19gFat
13gCarbs
9gSat. Fat
2gFibre
2gSugars
4gSodium
900mgDairy-FreeDinnerHigh-ProteinHigh FibreAdventurousGood To FreezeGood To StoreGood to ReheatMediterraneanStewsDinner Party
Spicy Seafood Stew
Ingredients
4 Servings
Onion1
Anchovy3
Tomato Purée1 tbsp
Harissa Paste1 tbsp
Garlic2 Clove
Ground Cumin1 tsp
Kalamata Olives15
Chopped Tomatoes400 g
Mayonnaise3 tbsp
Garlic1 Clove
Lemon1
Fish Stock500 ml
Sea Bass200 g
Clam500 g
Prawn500 g
Sherry Vinegar1 tsp
Coriander15 g
Olive Oil
Salt