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Cod with Tomato & Pepper Couscous

SERVINGS

2 People

COOK TIME

20 mins

AUTHOR

Anna Helm Baxter

🔥 Nutritionper serving

446

Calories

Protein

36g

Carbs

56g

Fat

9g

Sat. Fat

2g

Fibre

6g

Sugars

10g

Sodium

550mg

Dairy-Free Nut-Free Pescatarian Shellfish-Free Egg-Free Dinner Easy Healthy High-Protein Low Calorie 30 Plus Protein Good To Freeze Good To Store Good to Reheat Mediterranean Mediterranean-Inspired Fish Content Drop Healthy Speedy

Cod with Tomato & Pepper Couscous

SCALE RECIPEAdjust quantities

2 Servings

Olive Oil

1 tbsp

Frozen Pepper

300 g

Cherry Tomatoes

200 g

Fresh Oregano

5 g

Orange

1

Boiling Water

200 ml

Skinless Cod Fillet

300 g

Wholewheat Couscous

100 g

Fresh Flat Leaf Parsley

10 g

Salt

Black Pepper