← Back to all recipes

Pesto Cod, Cumin Rice & Greens

SERVINGS

2 People

COOK TIME

20 mins

AUTHOR

Jodie Nixon

🔥 Nutritionper serving

400

Calories

Protein

29g

Carbs

41g

Fat

13g

Sat. Fat

2g

Fibre

5g

Sugars

3g

Sodium

282mg

Gluten-Free Pescatarian Shellfish-Free Allium-Free Egg-Free Dinner Speedy Budget Healthy Accessible Method Super Simple Good To Freeze Good To Store Good to Reheat Italian-Inspired Fish Steamed Parcels Under 30 Minutes Low Washing Up

Pesto Cod, Cumin Rice & Greens

SCALE RECIPEAdjust quantities

2 Servings

Cod Fillet

2

Tenderstem Broccoli

300 g

Green Pesto

1 1/2 tbsp

Frozen Pea

100 g

Chilli Flakes

1 tsp

Cumin Seeds

1 tsp

Microwave Rice

1 x 250g Pouch

Fresh Parsley

15 g

Olive Oil

1/2 tbsp

Salt

Black Pepper