Details
SERVINGS
4 People
TIME
35
AUTHOR
Christina Soteriou
🔥 Nutrition per serving
266
Calories
Protein
7gFat
14gCarbs
25gSat. Fat
3gFibre
7gSugars
8gSodium
573mgVeganVeggieDairy-FreePescatarianShellfish-FreeEgg-FreeLunchDinnerLow CarbAdventurousAsian-InspiredAudit
Sticky Aubergine & Miso Mash
Ingredients
4 Servings
Garlic Clove10
Spring Onion4
Bell Pepper2
Aubergine2
Sunflower Oil5 tbsp
Red Chilli2
Chilli Flakes2 tbsp
Tomato Ketchup4 tbsp
Dark Soy Sauce2 tbsp
Maple Syrup2 tbsp
Sesame Seeds3 tbsp
Bean2 x 400g Can
Unsweetened Soy Milk6 tbsp
Miso Paste1 tbsp
Vegan Butter50 g
Roasted Peanuts