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Sticky Aubergine & Miso Mash

SERVINGS

4 People

COOK TIME

35 mins

AUTHOR

Christina Soteriou

🔥 Nutritionper serving

266

Calories

Protein
7g
Carbs
25g
Fat
14g
Sat. Fat
3g
Fibre
7g
Sugars
8g
Sodium
573mg
VeganVeggieDairy-FreePescatarianShellfish-FreeEgg-FreeLunchDinnerLow CarbAdventurousAsian-InspiredAudit

Sticky Aubergine & Miso Mash

SCALE RECIPEAdjust quantities
4 Servings
Garlic Clove
10
Spring Onion
4
Bell Pepper
2
Aubergine
2
Sunflower Oil
5 tbsp
Red Chilli
2
Chilli Flakes
2 tbsp
Tomato Ketchup
4 tbsp
Dark Soy Sauce
2 tbsp
Maple Syrup
2 tbsp
Sesame Seeds
3 tbsp
Bean
2 x 400g Can
Unsweetened Soy Milk
6 tbsp
Miso Paste
1 tbsp
Vegan Butter
50 g
Roasted Peanuts