RECIPES

Sticky Short Ribs With Lemon-y Grains & Salad

Details

SERVINGS

4 People

TIME

285

AUTHOR

Elena Silcock

πŸ”₯ Nutrition per serving

695

Calories

Protein
46g
Fat
27g
Carbs
67g
Sat. Fat
8g
Fibre
9g
Sugars
13g
Sodium
670mg
Dairy-FreeNut-FreeShellfish-FreeEgg-FreeDinnerHigh-ProteinHigh FibrePower ProteinAdventurous30 Plus Protein45 Plus ProteinGood To FreezeGood To StoreGood to ReheatBeefDinner PartyComfort

Sticky Short Ribs With Lemon-y Grains & Salad

Ingredients

4 Servings
Beef1000 g
Red Onion3
Garlic1 Bulb
Chicken Stock1000 ml
Pomegranate Molasses2 tbsp
Fennel Seed1 tsp
Pearl Barley300 g
Lemon2
Preserved Lemon1
Dijon Mustard2 tsp
Pul Biber
Pomegranate Seeds
Dill25 g
Parsley25 g
Coriander25 g
Mint25 g
Pumpkin Seed50 g
Sumac1 tsp
Lemon1