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Super Green Soup With Crispy Chickpeas

SERVINGS

2 People

COOK TIME

25 mins

AUTHOR

Jodie Nixon

🔥 Nutritionper serving

430

Calories

Protein

35g

Carbs

29g

Fat

16g

Sat. Fat

2g

Fibre

10g

Sugars

7g

Sodium

440mg

Vegan Veggie Gluten-Free Dairy-Free Nut-Free Pescatarian Shellfish-Free Egg-Free Lunch Dinner Healthy High-Protein Low Calorie 30 Plus Protein Good To Freeze Good To Store Good to Reheat Fusion Soups Content Drop Healthy Comfort Spring

Super Green Soup With Crispy Chickpeas

SCALE RECIPEAdjust quantities

2 Servings

Chickpeas

1 x 400g Can

Olive Oil

2 tsp

Chilli Flakes

2 tsp

Onion

1

Garlic

3 Clove

Edamame

200 g

Spinach

200 g

Vegetable Stock

300 ml

Silken Tofu

308 g

Fresh Basil

25 g

Salt

Black Pepper