RECIPES

Super Green Soup With Crispy Chickpeas

Details

SERVINGS

2 People

TIME

25

AUTHOR

Jodie Nixon

🔥 Nutrition per serving

430

Calories

Protein
35g
Fat
16g
Carbs
29g
Sat. Fat
2g
Fibre
10g
Sugars
7g
Sodium
440mg
VeganVeggieGluten-FreeDairy-FreeNut-FreePescatarianShellfish-FreeEgg-FreeLunchDinnerHealthyHigh-ProteinLow Calorie30 Plus ProteinGood To FreezeGood To StoreGood to ReheatFusionSoupsContent DropHealthyComfortSpring

Super Green Soup With Crispy Chickpeas

Ingredients

2 Servings
Chickpeas1 x 400g Can
Olive Oil2 tsp
Chilli Flakes2 tsp
Onion1
Garlic3 Clove
Edamame200 g
Spinach200 g
Vegetable Stock300 ml
Silken Tofu308 g
Fresh Basil25 g
Salt
Black Pepper